Coaching

My ability and experiences to evoke and guide in order to bring forth purpose and passion to the forefront.

1:1 coaching holds space and curiosity for what is rising in you. We will honor the old patterns and themes, difficulties and stuck points, and see the opportunities there for growth. We will explore what lights you up and create opportunities to invite more of what you’re wanting into your life. We will talk about boundaries and reclaiming your power, energetic protection and releasing held energy that isn’t yours. We’ll meet the fear and invite it to join in as you continue to move forward.

I have decades of experience helping organizational contributors manage their stressors and opportunities: Enhancing Skills and Performance I help contributors improve their performance by offering targeted feedback and practical strategies to overcome challenges. Career Development Coaching I help contributors make a plan to develop a fulfilling career. Supporting Work-Life Balance It is essential for contributors to manage their time and learn to set boundaries. Let's work together!

Sometimes we need some support and a sounding board when making difficult choices or weighing between different options in our life, I can assist along the way.

Areas and Specialties in my Coaching Practice as a Certified Master Jungian Life Coach & Trauma-Informed Breathwork Facilitator: Coaching for Adults & Parents; Life & Career Transitions; Burnout; Feeling Stuck and Resistant; Shadow Work; Reconnecting With Your Intuition & Spiritual Growth; Strengthening Self Worth & Self Confidence; Family/Parent/Work/Relationship/Life Balance; Ready to Level Up in Business; Entrepreneurship; Stress Management/Anxiety/Overwhelm

I offer executive functioning skills coaching for neurodivergent clients, helping them develop strategies for organization, time management, and emotional regulation. When. working with children, I provide parent coaching to support caregivers in understanding their child's needs and implementing effective strategies for their mental health journey. My goal is to create a collaborative, strengths-based approach that fosters growth, resilience, and success for both individuals and families.

As a Transperonal Wellness coach, I help my clients gain clarity in their purpose and vision, guide them through the decision-making process, support them in removing blocks to progress in goals throughout all areas of their life, and assist them in overcoming imposter syndrome and other limiting beliefs. This allows them to set healthy boundaries, avoid or recover from burnout, improve their relationships, and achieve true work-life harmony.

I'm in expert in this area because I completed professional training over 30 years ago and have frequently used it in my practice to help numerous people.

My love for therapy and history and processing the past is tremendous. I have found that freedom from the past does not mean one is ready and equipped for change and growth. Coaching provides practical tools for growth and change. For reaching and living bigger and bolder. I love love love coaching :)

A life coach is a type of wellness professional who helps people make progress in their lives in order to attain greater fulfillment. Life coaches to aid their clients in improving their relationships, careers, and day-to-day lives.

I am an expert in coaching, specializing in personal and professional development to help clients achieve their goals and unlock their full potential. By combining goal-setting, accountability, and mindset transformation, I guide individuals in overcoming obstacles, improving self-confidence, and making meaningful changes in their lives. My approach is tailored to each client’s unique needs, whether they are navigating career transitions, personal growth, or seeking greater work-life balance.

My professional experience has been working with people to overcome the challenges talented individuals have in reaching their potential. This has been with public figures and high-performing individuals in the corporate world as well as people just struggling with motivation. I have additional training in working with athletes, coaches and teams. I am also certified and experienced in psychological approaches to managing obesity with clients.

I am a mental health coach, which allows me to work all over the world through a less formally therapeutic lens, but in an effective way.

Coaching helps people identify their goals and the obstacles they are facing. Like therapy, coaching involves guidance and support but also places a great deal of emphasis on accountability, enabling people to do more than they might on their own.

Helping client couples set goals and work towards them.

Much of my work has focused on supporting individuals in times of transition, whether they are navigating educational and career changes or shifting into new life stages. I understand that these transitions often come with uncertainty, identity shifts, and emotional challenges. My approach provides not only practical guidance but also the emotional and psychological support needed to help individuals move forward with confidence.

As a faith-based career counselor, I was faced with needing to develop a new and holistic career theory for those who believed they were designed by a God who loved them. So after 10 years of Biblical and empirical research, I have developed The E210 Theory & Method for Christ-Centered Career Development. It is a very practical approach to helping every person who believes in God to discern His will for their lives and develop strategies to maintain a current and clear career concept.