Group Therapy Sessions
Neurodivergent Support Group
This free virtual support group is designed to address the grief associated with receiving a late diagnosis of neurodivergence, missed milestones, and other experiences that may leave individuals feeling left behind. The group is open to neurodivergent individuals, their families, and partners. Together, we will explore the grief process, develop coping strategies, build skills, and create a supportive space to share experiences.
Group Meets:
- Thursday
- Start Time: 5:00pm
- Cost: Free
Online Group Session
Seattle, WA
Intergenerational Trauma Healing Intensive
This weekend intensive provides a safe supportive space for participants to explore and heal intergenerational trauma. Through this therapeutic workshop we will utilize storytelling, mindfulness and group activities for participants to gain insights into their family dynamics, develop tools for self-awareness, and begin the process of breaking cycles of trauma. Inquire for further details.
Licensed Clinical Social Worker
Group topics: Historical/ Intergenerational Trauma
Contact Kezia
Rising Clinicians
This group is designed for male and female students in CA, WA, and OR who are currently enrolled in Human Services programs (e.g. Psychology, Social Work, Sociology, Public Health, Human Development, etc.). The purpose of the group is to help students learn strategies for managing the demands of balancing work, school, and their personal lives, gain support with issues they may be facing at practicum sites, and address the issues that ultimately led to entering the Human Services field.
Licensed Clinical Social Worker
Group topics: Burnout , Career Counseling
Contact Relevant
Group Meets:
- Thursday
- Start Time: 06:30PM
- Cost: $15
- Group Size: 6-8
Online Group Session
Vancouver, WA
HypnoBirthing® The Mongan Method Childbirth Education
Prepare for a calm and empowering birth! HypnoBirthing® is a comprehensive childbirth education course designed to guide you through deep relaxation, visualization, and effective breathing techniques. It will also help you release fear, build confidence, and foster a peaceful and comfortable birth environment. This course is ideal for expecting parents seeking a joyful, safe, gentle and informed birth journey. Learn, bond with your baby, and create a serene childbirth experience.
Group Meets:
- Sunday
- Wednesday
- Start Time: 3:00pm
- Session Length: 150 minutes
- Cost: $435 for 5 classes 2.5 hours each
- Group Size: 2-6
Online Group Session
Mount Vernon, WA
Tarot for Teens
The teenage years are marked by profound change, growth, and identity formation. "Tarot for Teens" is a supportive group experience that uses the Major Arcana as a lens for self-exploration. Together, we will reflect on personal journeys, identify strengths, and cultivate resilience through creative storytelling.
Mental Health Counselor
Group topics: Self-Esteem , Teen Issues
Contact Alive
Group Meets:
- Tuesday
- Start Time: 4:00Pm
- Cost: $25, $30, $35, PS OHP, PS/Kaiser/Providence
- Group Size: 3-5
Managing Political Anxiety
Feeling overwhelmed by the current political climate? Struggling with anxiety or fear over policies that affect your life and the lives of those you care about? You're not alone. In this 5-week support group, we'll join in community with each other to explore the emotional impact of political uncertainty and develop strategies to reclaim a sense of power and peace.
Group Meets:
- Tuesday
- Start Time: 6:30 PM
- Session Length: 60 minutes
- Cost: $40
- End Date: 02/11/2025
Embracing Body Positivity: A Journey to Self-Acceptance
An 8-week skills and process group for adults 18+ centered on self-love and acceptance. This group will provide information on the importance of cultivating a positive self-image and the impact of self-acceptance on mental health. You’ll learn techniques to challenge negative thoughts and develop healthier beliefs about yourself. You’ll explore the connection between self-love and body image, gaining tools that can enhance your confidence and foster a supportive community.
Licensed Clinical Social Worker
Group topics: Body Image Issues , Eating Disorders
Contact Lisa
Group Meets:
- Tuesday
- Start Time: 6:00PM
- Session Length: 60 minutes
- Cost: $50
- Group Size: 4-8
- End Date: 2/25/2025
Online Group Session
Northfield, IL
Therapeutic Role-Playing Game Training Group for Providers
This online experiential training group is for providers who want to learn how to facilitate therapeutically applied role-playing game (TA-RPG) groups by engaging as participants. Providers will experience the group process firsthand, learning techniques and methods experientially. Participants will self-reflect, collaborate in storytelling, and role-play characters. This is not therapy but a skill-building opportunity. Sessions conclude with group processing and a brief didactic.
Group Meets:
- Monday
- Start Time: 6:00 PM
- Session Length: 120 minutes
- Cost: $100
- Group Size: 6
Online Group Session
Minneapolis, MN
Multiracial Teen Group
Being a teenager is hard enough. Add a layer of mixed cultural identity, and the challenges can quickly compound. You may not fully identify with one cultural group over another, which may lead to feeling like you are “too much," “not enough” to fit in anywhere, and feeling misunderstood. Being a part of a weekly teen group where your peers share in the uniqueness of your multiracial identity can help you explore your identity, find belonging, and feel less alone.
Group Meets:
- Monday
- Tuesday
- Wednesday
- Thursday
- Friday
- Start Time: 4pm
- Session Length: 90 minutes
- Cost: $50
- Group Size: 6-8
Online Group Session
Los Angeles, CA