Group Therapy Sessions

NICU Support Group

Last updated on Apr 02, 2025.

The group is a NICU support group for families with a child currently in the NICU or in the past. It is a place to make connections in a safe and supportive space. There are also opportunities for psycho-education.

Jourdan Carlson
Licensed Professional Counselor Intern
Group topics: Grief or Loss , Pregnancy and Postpartum
Contact Jourdan

ADHD Art Therapy Group

Last updated on Apr 01, 2025.

Join our ADHD Art Therapy Group at Kindred, held Wednesday afternoons, designed for adults seeking focus, clarity, and connection. Through guided creative exercises, we explore emotional regulation, executive functioning, and self-expression in a supportive, neurodivergent-affirming space. No art skills needed—just curiosity and openness. Come as you are, leave with insight, tools, and a deeper sense of calm.

Aubrey Baptista
Art Therapist
Group topics: ADHD , Women's Issues
Contact Aubrey

New 6-week Grief and Loss Virtual Group = "Healing Through L

Last updated on Mar 31, 2025.

Grief changes us, but it doesn’t mean we have to carry it alone. If you’re struggling with the weight of loss—whether it’s the passing of a loved one, a relationship, or even a version of yourself—this 6-week Grief & Loss Support Group is here for you. Starts Monday, May 5th, 2025 at 9:30am CDT. Small, intimate group of women Guided support in a safe space Virtual & accessible

Christina Landeros
Licensed Clinical Social Worker
Group topics: Grief or Loss
Contact Christina

Moms in Transition

Last updated on Mar 28, 2025.

A supportive community for mothers navigating the emotional and life changes that come with their children leaving for college. This group provides encouragement, connection, and inspiration as you rediscover your identity, embrace new opportunities, and create a fulfilling next chapter. Whether you're feeling excited, uncertain, or a mix of both, you don’t have to go through this transition alone—let’s grow together!

Jennifer Green
Licensed Professional Clinical Counselor
Group topics: Aging Concerns , Parenting
Contact Jennifer

Where Is My Mind? In Search of Meaning and Purpose

Last updated on Mar 28, 2025.

This group provides individuals a space to ask the deep questions, seek and understand their core values, and find meaning in their life as a way to reduce negative symptoms and bring about positive mental health. Individuals will work to understand their authentic selves and find the courage to live authentically and confidently. Available to adult participants based in Illinois.

eric bjorlin
Licensed Clinical Social Worker
Group topics: Burnout , Depression
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Queer Art Club

Last updated on Mar 26, 2025.

Meets every first Sunday at Rochester Rainbow Union! Connect with the local rainbow community while embracing your creative side. Each month, art therapy interns from Spotted Rabbit Studio will be on hand to facilitate a unique art making activity and plenty of friendly conversation. No art experience or skill required. Use our materials, or bring your own. This is a family friendly event and allies are welcome. Learn more: info@spottedrabbitstudio.com

Spotted Rabbit Creative Arts Therapy
Creative Art Therapist
Group topics: Cultural and Systemic Oppression , LGBTQ Issues
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Art Therapy and Plurality

Last updated on Mar 25, 2025.

Jennifer Rozell-Whitaker
Licensed Professional Counselor
Group topics: Dissociative Disorders
Contact Jennifer

Adapt & Align: Group for Young Adults Navigating Change

Last updated on Mar 23, 2025.

Are you a young adult (20-32 years) navigating a change in career, community, relationships, identity development, personal values, life goals, or another area of life? As a result, you may be feeling stuck, lonely, overwhelmed, or anxious. Through this group, you can expect to connect with others to provide mutual support, move through change with intentionality and mindfulness, strengthen relationship to self, explore values-based living, and learn coping skills.

Reagan Leibovitz
Clinical Social Worker
Group topics: Anxiety , Relationship Issues
Contact Reagan