Family Systems

Family systems therapy is a therapeutic technique that thinks about the family as a single, emotional unit. Each action and family member affects the others. Family systems therapy focuses on families and couples in intimate relationships with a goal of nurturing change and development. It tends to view change in terms of the systems of interaction between family members. It emphasizes family relationships as an important factor in psychological health. A professional trained in this technique will work on understanding the relationships within a family, and create a family history that will be the foundation for how current behaviors are viewed. No individual can be understood in isolation from the others in the familial unit. Issues shared among family members, such as substance abuse, depression, eating disorders, anxiety, and schizophrenia are good candidates for a family systems approach. Think this approach might work for you? Reach out to one of TherapyDen’s family systems specialists today.

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We explore the patterns and structures present within the family that impact relational patterns that can lead to individual behavioral and emotional struggles, as well as communication challenges. We work to build healthier patterns of interaction, and reinforce healthy structure within the family to improve the function of both the individuals and family as a whole.

— Wendy Youngsmith, Counselor in Centennial, CO

Family systems therapy is a great way to improve how your family interacts and supports each other. By looking at how everyone fits together, it helps spot patterns that might be causing tension or conflict. This approach not only helps with individual issues but also boosts overall family communication and connection. In the end, it can lead to a happier, more harmonious family life.

— CoTenacious Therapy, Therapist in Ellicott City, MD
 

In Family Systems Therapy, you and I will examine how your family dynamics, past and present, impact your individual well-being. By exploring interconnections and patterns within the family, we can uncover sources of stress. The goal of this holistic approach is to foster understanding and promote healing, empowering you to navigate challenges and cultivate healthier relationships within your family. Note: I believe the definition of family is fluid.

— Jill Ingersoll, Clinical Social Worker in New Braunfels, TX

Family systems therapy is a powerful approach that focuses on understanding and improving the dynamics within a family. By looking at the family as a whole, this therapy helps identify patterns and behaviors that may be causing stress or conflict. It's especially beneficial because it not only addresses individual issues but also strengthens family bonds, promotes better communication, and fosters a supportive environment.

— CoTenacious Therapy, Therapist in Ellicott City, MD
 

My deep understanding of the family systems approach is born from comprehensive training and rich experience. I've explored intricate family dynamics and the profound impact of communication patterns. I guide individuals in grasping how familial interactions mold their lives. My nurturing focus lies in fostering insights into these dynamics, empowering clients to cultivate improved relationships and communication.

— Saba Montazerian, Licensed Marriage & Family Therapist in Newport Beach, CA

General systems theory emphasizes that a group, family, or even individual cannot be wholly explained by looking at just one part or one angle of influence. We are not simply a combination of our circumstances, the same way that it is limiting to consider a single perspective. Yams is trained in considering the intersection of identities, communities, and overall society on the issues that arise in therapy and helping you navigate that web.

— Kameryn "Yams" Rose, Licensed Marriage & Family Therapist in , CA
 

Claudia was trained at the Ackerman Institute for the Family with a specialization in family systems theory. Claudia's approach to family therapy begins with a look at intergenerational patterns, and includes her expertise in trauma recovery.

— Claudia Narvaez-Meza, Psychotherapist in Los Angeles, CA

As a Marriage and Family Therapist I very much believe in the impact of a family system on the individual. I work collaboratively with parents to support their child in the healing process.

— Abbie Ashton, Licensed Marriage & Family Therapist in Chandler, AZ
 

Everybody had or has some form of family, whether you born into it, choose it, or found yourself in a situation with others that essentially represented a family. I use the Systems approach to change the perception of who you are and why you do the things you do by looking at how you were shaped and influenced by the people in your lives as you developed. We were all set up to think and believe and act the ways that we do because of those around us as we developed.

— Gallio Marzano, Marriage & Family Therapist in , WA

I am trained in family systems (Bowenian) approaches to therapy. By examining the patterns within the family and across generations, we can bring insight into behaviors that may be holding us back. This approach is especially useful in communities of color given our desire to maintain strong multi-generational kinship networks.

— Eldridge Greer, Clinical Psychologist in Denver, CO
 

The early years in which we are developing physically and emotionally are some of the most important years of our life. Because we usually spend this time with our families, family systems have a big effect on our future lives. Family systems work can happen with individual people processing their family of origin, with people in relationships with different family histories which are influencing their present actions, and with families who come to therapy together.

— Renya NeoNorton, Marriage & Family Therapist

As a marriage and family therapist my primary training and expertise is in family systems and working with relationship dynamics.

— Alana Ogilvie, Licensed Marriage & Family Therapist in Portland, OR
 

Families are complex, with a history that impacts the current functioning of the family unit. Family systems is an approach that considers that many factors cause challenges in a family unit. We will reflect on what drivers cause family conflict and develop interventions together to address them.

— Beth Gaudette, Licensed Clinical Social Worker

Systems Theory doesn't have to mean bringing in your entire family. A look at your family system gives info into how and why you are the cog shaped the way you are, just like in a clock. We look at how all the cogs work together & by changing only one of the cogs (you), all the others are affected. Understanding your family system and how you function(ed) in it is key to lasting change for yourself, since we tend to find people (or cogs) that looks just the ones we already know.

— Kathryn Gates, Marriage & Family Therapist in Austin, TX
 

I use a style that focuses on the things and relationships in our lives that bring meaning. Here we look at what brings us joy and what brings us distress. This helps us see what we have used to create meaning and purpose in our lives.

— Cillian Green, Licensed Clinical Mental Health Counselor in Evanston, IL

Family Systems are a multigenerational/historical approach to understanding emotional and behavioral disorders. Rooted in the notion that the self needs to be differentiated from the family system with clarity, insight, and evaluation of the transmission processes one can have a reduction in anxiety, depression, and symptoms related to family processes and can become highly individualized engaging in the extended families system.

— Missy (Michele) HALE, Licensed Marriage & Family Therapist in Ocala, FL
 

Family systems therapy is a great way to improve how your family interacts and supports each other. By looking at how everyone fits together, it helps spot patterns that might be causing tension or conflict. This approach not only helps with individual issues but also boosts overall family communication and connection. In the end, it can lead to a happier, more harmonious family life.

— CoTenacious Therapy, Therapist in Ellicott City, MD

My work focuses on building impactful relationships. Family Systems theory is a lens through which I view treatment. I have taught university graduate-level courses centered on the application of family systems theory. I received specialized training as a marriage and family therapist, received additional training in postgraduate school, presented at national conferences on family systems dynamics, and have over a decade of experience working with families in clinical settings.

— Kyle Barth, Licensed Marriage & Family Therapist in Kaysville, UT
 

I am adept with working with in family and the complicated patterns of behavior that can exist between members. I am particularly adept at help adult parent/adult child estrangement - helping the parent understand why a child would choose estrangement, and working towards healing that relationship.

— Sean Hutchens, Licensed Professional Counselor in Lowell, AR