Lifespan Integration

Lifespan Integration (LI) is gentle subconscious and somatic therapy that involves constructing timelines of trauma or the lifespan and allowing your subconscious mind to independently process areas where you may have emotional pain, trauma or lack of memory. This therapy does not require you to verbally repeat your trauma in depth, but using prompts that guide the mind through the process of healing itself and integrating. I am a level 2 trained LI therapist.

I use Lifespan Integration to help clients make sense of the flow of their lives, to develop a more holistic experience of themselves, to grasp the relationship between their present-day self and their past experiences, and even to help shift the way they hold difficult past experiences.

I am trained through Level 2 of Lifespan Integration.

I studied under an internationally known developmental psychologist an intergrate all phases of emotional and physiological development across the life span into the various modalities of therapy

I am L1 trained in Lifespan Integration.

Lifespan Integration (LI) is a trauma-informed therapy that can help release trauma from any age of life, process challenging relationships, and heal attachment wounds. I am fully trained and currently in the process of the year+ long certification process for LI. I find it to be a truly healing experience, resulting in better boundaries, better self-assessment, and feelings of higher self-worth. It fosters understanding, forgiveness, and/or acceptance in the story of your life.

We have a past that we can learn from but it isn't destiny.

Lifespan Integration (LI) engages the entire body-mind and is more effective and traditional talk therapies. LI utilizes repetitions of a somatosensory Timeline to clear past trauma and heal attachment deficits. This gentle and highly effective body-mind modality, rooted in neuroscience, facilitates rapid healing and reminds our entire system that we have survived our past and are well-resourced in this present moment. Clients who have completed LI therapy report they are calmer/less reactive.

I work with client on developmental stages.

I repeatedly trained in Life Span Integration therapy Levels 1 and 2 when it first came out. Most recently, I attended Level 1 training in Salt Lake City in 2022.