Men's Issues

I offer a supportive space for men to explore and address challenges related to identity, emotional expression, and personal growth. This includes men who have historically been skeptical of therapy yet find themselves seeking support. Whether it's societal expectations, relationship dynamics, parenting, or self-esteem, we can create a space to unpack the challenges we often face. Embracing both strengths and vulnerabilities, we can move towards a more fulfilling, authentic life.

I help men who may look like they have it all together on the outside but feel disconnected, overwhelmed, or emotionally stuck on the inside. Many of my male clients are navigating stress, relationship challenges, or a desire for deeper meaning. I offer a calm, nonjudgmental space to explore emotional life, build insight, and reconnect with a sense of strength, purpose, and authenticity that goes beyond just “getting by.”

Men who are seeking therapy are often struggling with emotional expression, relationship difficulties, career pressures, fatherhood and family dynamics, and navigating life transitions. My approach is focused on helping you develop stronger communication skills, a better understanding of emotions and relationships, and a healthier work-life balance. Together, we'll explore strategies for personal growth, developing a more fulfilling life with stronger relationships.

Men are often told that it is a weakness to express their emotional pain, thus many men either find themselves suffering in silence or acting out in ineffective ways. My role as a therapist is to deconstruct harmful ideas about masculinity and help my male clients see that there is strength in vulnerability.

In this world of changing gender roles it helps to think directly about what it means to be a man. The toxic masculinity we have been shown is no longer meeting our needs for meaning, love, or even empowerment. It can be liberating to ask, "What is sacred masculinity?" If we can have compassion and curiosity for the parts of us that took on toxic masculine attitudes, we can also learn to live in ways that honor both the sacred masculine and the feminine aspects of our being.

Many men struggle with emotional expression, self-worth, and societal expectations of masculinity. Whether you feel stuck, disconnected, or pressured to “have it all together,” therapy can help you navigate relationships, self-doubt, and personal growth. I provide a space free of judgment, where you can explore vulnerability, identity, and the deeper aspects of what it means to be you.

Men often aren't allowed a safe space to process their feelings. Many men I work with are victims of abuse, and have no where to turn. I understand the specific issues that men face, without toxic masculinity.

Do you feel as if your voice hasn’t been heard or listened to? You know that something is wrong but can’t put your finger on it - you just know you need help. There’s a stigma surrounding men seeking help for their betterment that I want to help dispel. You need help to and I will work with you to figure out how to best solve any challenges that you face. We will work together and make sure that your voice will always be heard and listened to.

Men and women are similar in so many ways and men and women are vastly different in many ways as well. I love celebrating our differences as much as our similarities. Assisting men learn to express themselves emotionally and learning to deal with life in differing ways is a great joy of mine within practicing. Learning to identify and access differing parts of you is of paramount to overall life satisfaction within the relationships we are apart of.

Too masculine, not masculine enough? Too in touch with emotions, not in touch enough? For so many of us men, we don't fit into any one box. Yet, we might have been raised or currently living among people who don't get us. This can lead us to question if we are 'good enough' or 'doing it right.' Learn how to be comfortable in whatever way you choose to express who you are. Let me help you release old fears, old patterns and live authentically, now and everyday.

I work with men around issues of sexual identity, challenges with out of control sexual behaviors and sex addiction, libido and performance anxiety issues, and navigating sexual issues in relationships.

In my therapeutic practice, I hold a space for addressing men's issues, recognizing the unique challenges and societal expectations they navigate. I am committed to dismantling stereotypes and fostering an environment where men feel heard and understood. Through open dialogue, we explore masculinity, relationships, and personal growth, dismantling barriers to emotional well-being. It's a journey that honors vulnerability, resilience, and strength.

Do you feel as if your voice hasn’t been heard or listened to? You know that something is wrong but can’t put your finger on it - you just know you need help. There’s a stigma surrounding men seeking help for their betterment that I want to help dispel. You need help to and I will work with you to figure out how to best solve any challenges that you face. We will work together and make sure that your voice will always be heard and listened to.

Expressing tenderness and being emotionally open are important to nurturing healthy relationships with those around you, yet few men feel comfortable doing this. Often, anxiety, depression, anger, impatience, lack of confidence, and life and work stress get in the way. I help and support men in stepping over these hurdles and improving their relationships.

Many men struggle with emotional expression, self-worth, and societal expectations of masculinity. Whether you feel stuck, disconnected, or pressured to “have it all together,” therapy can help you navigate relationships, self-doubt, and personal growth. I provide a space free of judgment, where you can explore vulnerability, identity, and the deeper aspects of what it means to be you.

I am able to talk openly with you about whatever issues that you're having with your marriage, when it comes to sex, your anxiety revolving around sex, and things that you might be embarrassed about telling your partner. I truly have a judgement free zone and I have already seen many things in life as I am 50 years old and I am here to help you overcome whatever challenges that you're facing.

As a provider focused on men's mental health, I understand the unique challenges men face in seeking psychiatric care. I offer a straightforward, solution-focused approach that resonates with male clients. We address common concerns like work stress, relationship challenges, and difficulty expressing emotions, while managing conditions such as depression, anxiety, and ADHD. I recognize that many men prefer direct communication about their mental health and medication options.

Let me support you in navigating issues specific to what it means to identify as male.

There's often a stigma around men seeking help for mental health issues. Societal expectations to be "strong" or "stoic" can discourage men from expressing their emotions or seeking therapy. You deserve to feel heard! If you're a millennial man feeling overwhelmed, stressed, and burned out by your career, your relationships, parenting, navigating online dating, or the grief of growing older, your time for healing is now!