Relationship Issues

You may love your partner for being gentle and empathetic - so it’s confusing when they’re suddenly insensitive or uncaring at times. It’s hard to be angry when we clearly see another person is reacting from a triggered place, and deserves our compassion and understanding. Yet *reasons* are not *justifications* for a pattern of unkind behavior. You may worry that your frustration or anger continues to hurt them too, even if you feel unheard about why. Therapy can help to create new patterns.

Because I specialize in sex therapy provision, I often encounter challenges in relationships. Whether your relationship issues center on ineffective communication, differing values, or sexuality challenges, I believe it is possible to emerge from these difficulties with a strong sense of who you are and what you want in your relationships.

You may feel drained from trying to be all things to everyone and often neglecting your needs. You don’t need to conform to others’ expectations. Together, we can explore your relationship with yourself and with others to identify patterns that do not serve you well. We will search for ways to compassionately reestablish healthier boundaries, so you can be more genuine, connected, and engaged in your relationships.

Relationships can be difficult to navigate and even sometimes, to understand. Understanding your partner and working to give the same amount of grace we'd give to ourselves while working through relationship concerns is a lot to take on without a guide. Emotions get in the way of seeing things clearly. Please allow me to be your sherpa!

Friendships, family relationships, and intimate relationships can be tough to navigate!

Relationship issues can arise in various forms, impacting romantic partnerships, family dynamics, friendships, and professional relationships. Therapy focused on relationship issues aims to improve communication, enhance understanding, and foster healthier connections.

I work with relationships starting with each person's relationship to themselves. From here we look outward the relationships held in ones outer world. I cannot and do not promise success in ones relationship, what i can promise is that in our work we will seek to find a you, in your relationships, that you are proud and glad to be. And it is my experience that by addressing yourself first that your outside relationships will be transformed.

Relationships can present in many different ways, siblings, romantic partners, spouses, coworkers, friendships, children, etc. Often times these relationships have a long history, which needs to be explored as relevant context before any repair can be made. I see my role as helping you navigate the process of conflict and repair.

Communication is a key element in relationships. It is important to trust your partner and feel safe. Learn skills to communicate and feel connected in your relationships.

I have experience working with individuals who have experienced relationship distress or struggle, which may include relationships with themselves, partners, family, peers, etc.

Relationship Issues often manifest in various forms, from communication breakdowns to loss of intimacy and even the heart-wrenching experience of infidelity. When trust is shattered by affairs, it prompts profound pain and myriad questions, including the haunting "why?". As your therapist, I am here to provide a safe and non-judgmental environment to explore these challenges. Together, we can delve deep into understanding the reasons behind straying, offering insights into the dynamics.

I work with individuals and couples who are struggling their relationships. I enjoy using an attachment lens to help clients better understand their needs and restore connection to self and with others, as appropriate.

Throughout my career as a therapist, I've worked with couples from diverse backgrounds, cultures, and sexual orientations. Each couple's challenges are unique, so there's no one-size-fits-all approach. My role is to help partners slow down, become aware of how they feel, and notice both spoken and unspoken communication. By developing this awareness, couples can then commit to making changes that enhance communication and rebuild trust in their relationship.

Our group offers a safe and supportive space for individuals navigating complex relationships. Whether you're looking to bridge any relationship differences, increase intimacy, heal broken trust, create agreements, navigate conflicts, or explore the possibility of ending a relationship with grace, we are here to help. Our experienced professionals are dedicated to providing understanding and guidance tailored to your unique situation. You deserve support, and we're here to offer it.

Relationships are some of the hardest things we can do – and they aren’t for the faint of heart! I use a variety of techniques to support my clients in finding & feeling into satisfying and supported relationships. A mix of NVC, interpersonal and developmental psychology, and a wholistic view are just a few of the ways I support my clients in their important relationships. From conflict to connection and communication, there are rewards for putting effort towards healthy relationships.

I can help in navigating relationships and improving communication skills.

Relationships are an essential part of our lives, and they can bring great joy and fulfillment. However, they can also be challenging and complex. I frequently work with clients struggling with communication issues, setting boundaries, putting others’ needs before your own, feeling disconnected from your loved ones, or other relational challenges. I offer an empathetic space where we can work together to explore your feelings, identify patterns, and develop skills to improve your relationships.

When working on relationship issues, I utilize my training with The Gottman Institute to help couples build their trust and commitment to one another, get on the same page, and build skills in communication. I also use my training in attachment to help couples understand how their early relationships affect how we have learned to relate to others as adults.

Love relationships hold the potential for immense joy and profound challenges. We yearn for a connection with someone who cherishes and loves us, fostering friendship, trust, communication, respect, and intimacy. While there are a variety of issues that can lead to relationship distress, there are also numerous paths you can take to rebuild trust, rediscover love, and reignite intimacy. The next steps involve healing from past wounds, harnessing your strengths, and building a new path forward.