Kara Hirner
Clinical Social Worker , LCSW, RYT-200LCSW, yoga teacher, and NARM practitioner passionate about post trauma growth through a mind-body approach and non-pathological lens
Online Therapy
Depression is a mental health disorder that affects mood, including how you feel, think, and behave. Everyone feels sad sometimes, but when it starts to affect your ability to perform daily tasks and your ability to enjoy things that typically bring you happiness, you may be suffering from depression. The symptoms of depression vary from person to person, but often include feeling miserable without a clear reason why, anxiety, agitation, insomnia or sleeping too much, hopelessness, changes in eating, and/or foggy thinking. Depression may also cause recurrent thoughts of death or suicide (or even a wish that it would all 'stop' in an abstract sense). If you think you might be suffering from depression, a qualified mental health therapist can help. Reach out to one of TherapyDen’s depression experts today!
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Dr. Chiariello is experienced at helping clients to individually cope with significant life transitions, such as: junior high, high school, college, careers, re-location, marriage, parenting, breakups, divorce and pre-retirement stress. She also offers support and empowerment for women of all ages who are struggling to cope with hormonal changes during puberty, perimenopause and menopause.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy