Jessica Egan
Licensed Clinical Social Worker, LCSWWelcome! My name is Jessica and I am a Licensed Clinical Social Worker (LCSW) with nearly 10 years of experience as a Psychotherapist.
Online Therapy
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
Take a quick survey to find therapists that match your needs.
My clients come to be seen and heard in a safe place. We explore their thoughts and emotions as they develop new coping skills and ways of thinking. I work together with you to grow through grief, anxiety, depression, school issues, marital discord, family issues, or addiction. Sometimes you may feel like you are the only one; you don't have to be alone!
Newport Institute has youth male and female programs located in Southern California, with residential homes for men and women in San Francisco and Los Angeles. They incorporate experiential practices into their patient’s schedules. These include yoga, equine-assisted therapy, cooking classes, and martial arts. Newport strives to provide a well-rounded program, so they also have life skills programs, career counseling and spiritual programs.
Online Therapy
Take a quick survey to find therapists that match your needs.
I work with teenagers, adults, couples, and families that have experienced difficulties in relationships, chronic illness, and adjustments to daily challenges we may all experience including anxiety, depression, work stress, and relationship stress.
Online Therapy
It takes great courage to take the first step in seeking support for past or current experiences. As a therapist, I use a collaborative approach to explore areas of concern and establish goals towards personal growth and change. In doing so, my goal is to provide a safe environment that is free of judgement when embarking on your journey of healing and self-improvement.
Online Therapy