Exposure and Response Prevention (ERP)

Exposure Response and Prevention is particularly well suited to treating Obsessive Compulsive Disorder. We'll examine your inward responses to triggering events and work together to help you build resiliency in the face of overwhelming fear and anxiety so that it doesn't have to control your life anymore.

Dr. Olin uses ERP methods like systematic desensitization to help reduce the severity of simple fears/phobias as well as compulsive behaviors and thoughts.

Exposure and response prevention (ERP) therapy is based on the idea that it is not realistic to try to completely remove distressing situations from our lives and that it is far more effective to have the tools and strategies to manage the anxiety and not allow these situations to trigger obsessions and compulsions. I first trained in ERP over 20 years ago at Texas Children's Hospital. Since then, I have used it regularly and effectively with children and adults.

I am trained and practiced in exposure and response prevention to treat OCD and severe anxiety disorders. Previously I worked for a telehealth company that specializes in OCD treatment exclusively, and have experience in treating the disorder in adults and adolescents. I have worked with family members of people with OCD to help them stop unknowingly reinforce the OCD cycle as well.

I am intensely trained in short-term therapy using ERP to assist people with achieving long-term results.

I have significant experience and continued trainings on OCD and usage of Exposure and Response Prevention techniques. This is a collaborative process between me and my clients!

Exposure and response prevention (ERP) is a form of cognitive behavioral therapy (CBT) used to treat a variety of conditions, including anxiety, phobias, and eating disorders. It is considered the gold-standard treatment for obsessive-compulsive disorder (OCD).

Along with ERP, I offer Inference based cognitive behavioral therapy as an affirming method for working with OCD.

Exposure and response prevention (ERP) focuses on changing unhelpful patterns of behavior that reinforce the cycle of OCD by gradually facing feared situations in a supportive and encouraging setting.

ERP therapy (Exposure Response Prevention therapy) helps to alleviate the obsessive and compulsive thinking patterns and behaviors that can feel paralyzing. We together will find the right approach for you. ERP therapy helps to reduce these symptoms through exploring core fears and participating in exposures to increase the ability to tolerate the anxiety. A unique

I am trained in both traditional ERP and rumination focused ERP.

I find that Exposure and Response Prevention is the most evidence-based and effective treatment for a variety of presentations, particularly including OCD, phobias, social anxiety, and panic attacks. As someone who has myself struggled with emetophobia for years, I've done this treatment myself and take a trauma-informed approach when integrating ERP with my clients.

Dr. Parlor's primary method of intervention is ERP which is the empirically established treatment for OCD.

I am a Certified Anxiety Treatment Professional (CCATP) utilizing Exposure and Response Prevention (ERP) as one modality to treat Anxiety and Obsessive Compulsive Disorders (OCD).

Amanda has had extensive training and experience in ERP for helping individuals struggling with anxiety and OCD

Exposure and Response Prevention (ERP) therapy is a highly effective treatment for Obsessive-Compulsive Disorder (OCD). In ERP, individuals confront their obsessive thoughts and resist engaging in their compulsive behaviors. Through repeated exposure to anxiety-provoking situations and prevention of ritualistic responses, ERP helps individuals learn to manage and ultimately reduce their OCD symptoms.

I have extensive experience working with clients of all ages struggling with obsessive compulsive disorder (OCD). When applying this treatment, I aim to psycho-educate my client and their family (if appropriate) on the nature of OCD. I also work to help my clients understand how facing the feared stimuli as well as resisting the compulsive urge can decrease their anxiety. I have worked with OCD tendencies that present as bedtime rituals, confessions, fear of germs, bathroom tendencies, etc.