Services
About My Clients
Lindsy's clients seek help for anxiety, depression, trauma, and addiction, aiming to improve their well-being and foster personal growth. Many report positive changes in their relationships as they progress. Lindsy is passionate about her work, inspired by the transformations she sees as her clients overcome their challenges.
My Background and Approach
Lindsy has extensive experience working with adult professionals in Arizona and Colorado. She specializes in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Somatic Experiencing (SE), and Eye Movement Desensitization and Reprocessing (EMDR). With over 18 years in the counseling field, Lindsy has been in private practice since 2012. Originally from Colorado, she earned both her undergraduate and graduate degrees from the University of Northern Colorado.
My Personal Beliefs and Interests
Lindsy has excelled in her practice due to her passion for helping patients meet and exceed their goals. She fosters a safe, non-judgmental space where individuals can process their thoughts and feelings. Her therapeutic style has been described by patients as warm, accepting, empowering, supportive, and humorous. Lindsy draws inspiration from the joy, positive change, and growth that her patients experience throughout their recovery journey. Outside of her work, Lindsy enjoys spending time with family, friends, and pets. She also loves playing golf and tennis, as well as barrel racing with her horses. Time spent with her horses brings a calming and carefree balance to her life and strengthens her spiritual connection to nature. Lindsy is an in-network provider with Aetna, BCBS, Cigna, Oxford, UHC, and Quest Behavioral insurance. If you are facing challenges or simply want to chat, please reach out via text or email to schedule an appointment.