Services
About My Clients
Do you ever feel like you're holding it all together on the outside, but inside, you’re struggling with self-doubt, uncertainty, or even shame? I understand how heavy these feelings can be. Whether you’re an adult child of immigrants, a young professional, or both—trying to balance it all—you’re not alone. It’s time to break free from these patterns and uncover what's truly holding you back. If you’re ready to heal, let’s work together!
My Background and Approach
I combine person-centered and psychodynamic approaches to help you gain deeper insight into yourself and make lasting shifts in your life. If you’re looking for something beyond words, I also bring my expertise as a registered art therapist into the mix. Creative expression is a powerful way to strengthen the mind-body connection, and I’m here to guide you through it. My goal is simple: to give you the tools that work, that you can use whenever you need them. Together, we’ll tackle what’s standing in your way and make sure you have everything you need to move forward. I look forward to connecting with you and helping you take those first steps toward real change.
My Personal Beliefs and Interests
As the child of immigrant parents from Central America, I’ve seen firsthand how cultural and generational factors can shape our understanding of the world around us. My own journey led me to pursue a career in this field, seeking to better understand how to navigate the complexities that many children of immigrants face. I know how easy it can be to carry the weight of self-doubt, insecurity, or unmet emotional needs, but I also believe these challenges can be overcome. My goal is to help you create new, healthier patterns and prioritize your mental well-being by drawing from both my personal experiences and professional expertise. If you’re ready to explore how we can work together, I’d love to hear from you.