Services
About My Clients
You keep pretending everything is ok. It’s as if you’re just getting through each day instead of truly living. You feel stuck and alone. You feel like you’re settling for a life that’s not really yours. When you imagined what life would feel like at this point, this was not it. You're asking yourself, “is this all there is?” On paper, your life looks pretty good and part of you feels guilty for not being satisfied. But it’s getting harder to ignore the anxiety and emptiness you feel.
My Background and Approach
I help adults who are feeling stuck figure out what they want their life to look like and how to get there. Change is often overwhelming and I am passionate about working with people to discover their path and choose growth despite the fear. My clients get to know themselves better and start to trust their inner wisdom and feel more confident about life choices. There is no one right way to do therapy so we will work together to determine how it can be most beneficial for you and your unique circumstances. I specialize in grief counseling and working with people going through life transitions. The death of a loved one, becoming a parent, starting college, a breakup, relocating, or other change/loss, can turn your life upside-down. But you don't need to do it alone. To find out if we're a good fit, please contact me to schedule a free, 15-minute consultation. I currently have daytime and evening availability. I look forward to meeting you!
My Personal Beliefs and Interests
I believe that we all have the capacity to grow and change, and at the same time, I recognize the very real limitations and challenges of oppression and other systemic issues. It is crucial to take into account the whole person and their context when determining what therapy will look like. Since each individual’s experience is unique, it is important that I build an understanding of your perspective and learn about your personal story. An effective counseling experience requires that the client feel heard and validated, and therefore it is my job to listen intently to your concerns. But I promise not to just sit back and listen -- I will be active and engaged.