Services
About My Clients
When overwhelming things happen, it can be hard to know what will help and where to start. I honor your courage in considering therapy. I offer a safe, warm, and hope-filled space to help clients recover from grief and loss, PTSD and complex trauma, stress and anxiety, and other life challenges.
My Background and Approach
I am trained and certified in somatic (body-based) and cognitive (talk and thought-based) evidenced based therapy approaches to support your healing. These types of therapies have been proven effective in helping people overcome difficult experiences. I specialize in offering telehealth to support those with busy lives and those living in rural areas.
My Personal Beliefs and Interests
It is important you find a therapist who is the right fit for your needs. I offer free consultations for us to connect and discuss your needs. Support and relief are within reach. I look forward to hearing from you.