Services
About My Clients
My clients are moms who often feel down or worried, and sometimes snap in frustration or feel like they're just too tired to keep going. They're dealing with a lot—sadness that sticks around, nerves that won't calm down, anger that flares up out of nowhere, and a tiredness that rest doesn't fix. If this sounds like you, you're not alone. I'm here to help you find real-life ways to feel more in control and enjoy being a mom again.
My Background and Approach
In my approach to therapy, I center it around you and aim for practical results. As we join forces, you're in control. Think of it like we're on a journey together to a place you've chosen: you're at the wheel, and I'm like the navigation system guiding you on the best path to take. You might encounter some unexpected turns or delays, but I'll be there to help you find a new way, steering clear of any jams. I focus on solutions because my role is to help you to the point where you might not need me anymore. Many of my clients continue to see me over the years, valuing the supportive and judgment-free zone I provide for coping with life's pressures. However, the aim is for you to see a meaningful decrease in your difficulties swiftly. My methods are both solution-oriented and scientifically supported. And don't worry, I won't hold back on pushing you or calling you out if it means aiding your growth and progress.
My Personal Beliefs and Interests
I am deeply committed to supporting women, especially mothers, in asserting themselves and prioritizing their own needs. I challenge the outdated image of mothers as constantly exhausted, unkempt, and lost in their role as a parent – because that's far from the entire picture. Being a wife and mom, I get the immense pressure to manage everything and be the perfect support system for everyone, often neglecting your own health in the process. I'm well aware of how this immense burden can lead many women to feel utterly spent, swamped, and even slip into depression. It also brings me great satisfaction to help clients break free from the damaging parenting patterns passed down through generations. I take pride in guiding parents toward a peaceful household through positive discipline and mutual respect. After all, raising a child is a communal effort, and working with both parents can lead to wonderful transformations.