Services
About My Clients
Welcome! I'm Sharan, a licensed marriage and family therapist with a spirituality specialization and a niche for trauma processing utilizing somatic modalities, including Eye Movement Desensitization and Reprocessing (EMDR). My commitment is to create a safe, empathetic, and non-judgmental space where clients can explore the thoughts, emotions, and behaviors that trouble them in order to develop healthy sustainable coping strategies that enhance a better quality of life and promote healing.
My Background and Approach
I'm a psychosomatic therapist passionate about enhancing distress tolerance and emotional regulation. Through an integrated approach combining polyvagal theory, EMDR, internal family systems, CBT, DBT, narrative, and humanistic therapies, I guide clients toward holistic healing beyond traditional talk therapy! I love to guide clients to the root of the hurt! Seeking a compassionate guide on your healing journey? I provide a warm, non-judgmental space where you can process challenges, build resilience, and discover a path forward. With an integrative approach tailored to you, I’m here to help you thrive. Let’s take the first step together- I invite you to reach out today! I offer free 15 minute consult calls! I'm a registered yoga teacher & integrate yoga practices into therapy when appropriate. With a master's in clinical psychology and a spirituality focus, I embrace the mind-body-spirit connection. Fully trained in EMDR, I guide trauma healing with this transformative approach.
My Personal Beliefs and Interests
As a trauma-informed psychosomatic therapist, I deeply value the interconnectedness of the mind, body, and spirit in the healing process. I believe that true growth begins with creating a safe, supportive space where clients feel seen, heard, and respected. My work is rooted in compassion and a profound respect for the resilience of the human spirit. I strive to empower my clients to build distress tolerance, self-acceptance, and emotional regulation by integrating evidence-based approaches and somatic practices. I value the uniqueness of each individual's journey and tailor my approach to honor their story, strengths, and needs. I hold a strong belief in the power of modalities like EMDR, mindfulness, and family systems therapy to help individuals process trauma and embrace the present. My goal is to foster insight, resilience, and personal empowerment, guiding clients toward a balanced, fulfilling life where they can move forward with hope and clarity.